wôkNnature, Nature Therapy Experiences

Come and immerse yourself in the healing atmosphere of the outside world, perhaps lie down and truly feel Nature's song resonate within your body. Allow your mind and body to receive the lasting therapeutic effects of this guided experience in Nature. "wôkNnature" provides options to guide you in discovering your inner Nature.

Forest/Nature Bathing walks - slow, sensory opening, mindful walks.

EcoNIDRA session - yoga nidra, guided mind body meditation with nature sound bath

Blue Mind session - connection with your waters and the ocean, stream, lakes or rivers. Mindful walking and guided meditation with the waters.