Glimmer Women's Health

Your body pulled a plot twist on you, and somewhere along the way "fine" started to feel normal. I help women change that.

I'm a certified health coach through Precision Nutrition, IIN, and Girls Gone Strong, and I coach the whole picture, nutrition, habits, sleep, stress, and recovery, not one piece in isolation. No rigid plans. No rulebook you follow for two weeks and quit. Just habits you're actually excited to keep, so you finally know what you need instead of guessing, and start feeling like yourself again.

I offer three ways to work together. Signature is the full journey, starting with your whole health history. Reset is for past clients who need to find their footing again. Monthly is one focus area at a time, no commitment.

Based in Southern California, coaching women virtually and in person.